When the plantain is hard upon press and green, you know it is unripe. This unripe plantain is loaded with numerous essential minerals and vitamins such as fiber, potassium, iron, magnesium, manganese, vitamin B complex.
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OG Unripe Plantain [ 1 Bunch ]
₦5,500.00
Unripe plantains are an excellent source of complex carbohydrates, vitamins, and various minerals. They are easily digestible as they contain fiber. Unripe plantains also contain a lot of potassium, as well as vitamin C, magnesium, iron, and vitamin B-6. The calories in unripe plantain is 116cal of 100g.
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